Address: 492 N. Causeway City: New Smyrna Beach  |  State: FL  |  Zip: 32169 Phone: 386-427-4848

** YOGA **
Bikram's Yoga College of India

Bikram yoga is a 90 minute, 26 posture, complete mind and body workout practiced in a heated room. The series is suited for everyone regardless of age, flexibility or current health condition.

Bikram Yoga benefits chronic pain, stress, injuries, illness, posture, concentration, weight loss, strength, balance and flexibility.

Please wear light workout clothing and bring water, a towel, a yoga mat and your smiling happy face.

For more information, visit our website.